Move better.
Heal faster.
The Human Mechanic — transforming pain into performance. Expert physiotherapy and chiropractic care for individuals who want real results — not temporary relief.

Credentials
BPT · CDNT · MIAP
Now booking
Mon–Sat · 9–18:00
Dr. Ammar Hassanali
Manipal-trained · Physio & Chiropractor
14+
Years clinical
4.1k
IG followers
The recovery arc
From injury to performance — the work that gets you there.


Authority. On record.
Featured podcast — Chapter 03.
Dr. Ammar on chronic pain, posture, mobility and the case for holistic recovery. Listen on the Wellness Deconstructed podcast.
Watch the episode
Your practitioner
Dr. Ammar Hassanali
Manipal-trained physiotherapist & chiropractor. Specialist in sports rehab, performance, and chronic pain.
Read full bioWhat we treat
Sports injury, chronic pain, post-op recovery.
- Back pain
- Neck pain
- ACL rehab
- Padel shoulder
- Sciatica
- Frozen shoulder
- Tennis elbow
- Posture
- Plantar fasciitis
Quick question?
WhatsApp Dr. Ammar
Open chatReady to start?
Book a session
Pick a slotWhat we treat
Six ways we turn pain into output.
Chiropractic Adjustments
Spinal manipulation that restores joint mobility, eases nerve pressure and unlocks pain-free movement.
Performance Physiotherapy
Movement-based recovery for athletes and professionals who refuse to settle for "managing" their pain.
Dry Needling
Targeted myofascial release for deep trigger points — fast relief from chronic muscular tension.
ACL & Post-Surgical Rehab
Single-leg-strength-driven protocols to return athletes to sport stronger than before injury.
Posture & Movement Correction
Diagnose, then re-pattern. The work most people skip — and the reason their pain keeps coming back.
Athletic Performance
For padel players, runners, gym-goers — turn weaknesses into outputs with structured strength work.
How it works
From first message to feeling better — three steps.
No guesswork. No vague "we'll see how it goes." Every session follows a clear arc with measurable outcomes.
Book a session
Pick a time that fits you. You'll get a confirmation with the clinic location, intake instructions, and what to bring.
Full diagnosis
First session is 60–90 min: history, movement screen, hands-on assessment. We tell you what is actually happening — not just what hurts.
Recovery plan
A protocol built for your body, your sport, your life. Treatment, exercise, lifestyle. We track progress until you outperform where you started.
Ready when you are. Reschedule anytime.
Start with a sessionWhere we work
Mombasa clinic, plus remote sessions.
In-person consultations at Bodyworks Gym, Nyali. Remote sessions available worldwide for clients outside Mombasa.
Stop managing pain. Start outperforming it.
Get back to what you love — stronger than before.
Book a session. We'll diagnose what's actually wrong, build the recovery plan, and get you back on the move.



